I believe that mental health services should be more accessible to all British Columbians. My mission is to deliver professional and compassionate mental health support to adolescents and adults living anywhere in BC. 

Sessions can occur wherever you have internet access, using a smartphone, tablet or computer. After booking an appointment, I will send you a link to a secure platform designed for confidential healthcare videoconferencing. Alternatively, if you prefer, we can arrange to speak over the phone.

As a Canadian Certified Counsellor, I am a professional member of the Canadian Counselling and Psychotherapy Association (CCPA) and hold a master’s degree in Counselling Psychology. I follow the Code of Ethics and Standards of Practice issued by the CCPA.

How can I help you?

I have experience helping people to:

• relieve anxiety and panic attacks

• relieve symptoms of depression

• manage grief and losses

• reduce stress and recover from burnout

• improve sleep

• modify lifestyle habits

• learn skills to cultivate healthy relationships

• strengthen social support networks

• build confidence and self-esteem

Fee

$125.00 per one-hour session, payable by credit card or eTransfer

Insurance & Direct Billing

Reimbursement for counselling services may be available if you have extended health benefits. Contact your insurance provider to ask if they cover counselling and/or therapy with a Canadian Certified Counsellor prior to booking an appointment. I provide direct billing through Telus eClaims with these participating insurers. Please contact me to determine your eligibility for direct billing.

Sliding Scale

Do not hesitate to contact me if you are in need of support but unable to afford the regular fee. Payments may be negotiated based on a sliding scale depending upon your household income.

Free Introductory Call

Finding a counsellor who you can trust, who can provide the services you are looking for and with whom you feel comfortable is important. Therefore, I offer a free 15-minute call to give you the opportunity to see if I am the right counsellor for you. To arrange a free call, please fill out the contact form below including a request for me to call you. Please provide your phone number and the best times to reach you. 

Cancellation Policy

Refunds are not available for appointments cancelled with less than 24 hours' notice or for missed appointments. 

Booking an Appointment

Click the ‘Book Appointment’ button, which links to my online calendar, and follow the prompts. Once I have received your booking, I will send you a confirmation email with a link to access your videoconference. If you would prefer a phone session, please make a note of that the ‘Reason’ section and provide your phone number. Alternatively, you may contact me by phone or email to book an appointment.